Audrey Bell-Kearney on 11/09/2025 
Audrey Bell-Kearney
Welcome To Cope
Welcome to COPE. Let’s get started by defining what is meant by cope. COPE is to deal with and attempt to overcome problems and difficulties. Things that are considered difficult or problematic can occur daily and be a great source of stress. How well we do or do not COPE with these difficulties can determine our level of sadness, depression and anxiety. It can greatly influence our sense of wellbeing.


